15 Jan Finding Your Tranquility
This program will help distract patients from the surrounding noise and help reduce tension and anxiety, bringing the viewer to a deeper place of true relaxation. With its captivating beauty and healing power, nature holds the key to our inner peace and wellness. We can embark on a transformative journey towards serenity by immersing ourselves in these natural environments and connecting with their rhythms. This is accompanied by the sound-healing music of Dr. Stephen Halpern. Research shows that this can slow down our brain waves and put our bodies in a very relaxed, dreamlike state.