Neuro-Linguistic Programming (NLP)
According to the NLP Center of New York and The Princeton Center for NLP, Neuro-Linguistic Programming provides skills and techniques for building a communication bridge directly to your unconscious mind to change unwanted habits and help you resolve inner conflicts quickly, without painful reliving of past memories.
NLP encompasses a detailed operational model of the processes involved in human behavior and communication. Although it is not itself a psychotherapy, NLP’s principles can be used to understand and make changes in any realm of human experience and activity. NLP has been applied successfully to therapeutic concerns, and has proven to be a powerful and rapid, yet subtle technology for making extensive and lasting changes in human behavior and capacities.
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Chicken Soup for the Soul